Eileen M. Sullivan, Ph.D., M.F.T.

Adult Learning and Change Specialist/Marriage and Family Therapist


The RRRsleep.com program is a self-help program for adults with insomnia, you must be over 18 years of age to purchase. It is not intended to address sleep disorders, by way of example and without limitation, such as sleep apnea or restless legs syndrome, and it is not intended to address any medical problem or mental health problem. You should always consult your physician or medical practitioner about any sleep disorder, medical problem or mental health problem that you have, and determine its impact on insomnia and the appropriateness of using an educational program such as RRRsleep.com.

By using this program, you acknowledge and agree that the RRR program is a personalized self-help program, not a patient program, designed to help you improve your own sleep and that you are solely responsible for deciding which of the suggested techniques you put into practice and how to apply those techniques. RRR program does not constitute medical advice, diagnosis, or treatment. You should always seek the advice of a physician or other health care professional for all health-related matters. The program should only be used as an educational self-help program that supports your care and the treatment rendered by your physician.

The people depicted in photographs and videos on this website are models and not actual users of RRR; their pictures were obtained from open stock photos largely purchased via “Deposit Photos” and used for illustrative purposes only.